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Motivational
 
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  Bulimia Anorexia  
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We all know that certain cultural patterns have caused thinness to become a synonym of social success. Many of our youths struggle to achieve the "ideal body" motivated by models, artists, or commercial advertising. Many believe that the world belongs to the thin. Others, having a natural weight that exceeds the standards of thinness imposed by the society, become depressed and consider themselves losers. At present, BULIMIA and ANOREXIA NERVOSA, two complex eating disorders, have become a real problem for the young people in the world.

Self-Evaluation Quiz

• Are you constantly thinking about your weight and shape?
• Are you dieting and lost a lot of weight?
• Are you more than 10% below your healthy weight?
• Are people concerned about your weight?
• Is your energy level down?
• Are you cold?
• Are your periods normal? ( for females only )
• Are you overeating and feeling out of control?
• Are you vomiting, using laxatives or water pills, herbal agents, or trying to fast?
• Are you experience physical problems or are people concerned because of your excessive exercise?
• Is your weight repeatedly fluctuating?
• Does all of the above interfere with you enjoying life, relationships, or everyday functioning.


If you answered yes to any of these questions you may have an eating disorder.
If you answered yes to more than 5, we would encourage you to get a professional evaluation

BULIMIA
ANOREXIA
Disordered behavior
Disordered behavior
Constant concern about food (talks about weight, calories, food, dieting…). Binge eating. Compulsive eating. Hiding of food. Fear of putting on weight. The person avoids going to restaurants, parties, or meetings where he/she may be socially obliged to eat; and goes to the bathroom after eating. Self-induced vomiting; laxative and diuretic abuse. Use of medication to loose weight. Strict dieting. Addictive behavior with edulcorants Restrictive eating behavior (consumption of small amounts of food) or strict dieting. Rituals with food: calorie-counting, cutting food into very small pieces, cooking for others without eating oneself,... Intense fear to become fat, fighting to maintain weight under normal limits. Fear to see one self obliged to eat in social events (parties, family meetings…). Hyperactivity (practicing sports or doing gym in excess). Concealing one’s body under very loose clothes. Refusing to wear a bathing-suit and fear to show one’s body. Occasionally, binge eating and diuretic and laxative abuse. Abuse of sweeteners.
Physiological signs
Physiological signs
Parotid inflammation. Small vascular cracks on the face and under the eyes. Chronic throat irritation. Fatigue and muscular pain. Loss of dental pieces without apparent cause. Weight variations (5 or 10 kg, upwards or downwards). Progressive weight loss (frequently occurring in a short period). Lack of menses or delay in its appearance without known physiological cause. Pallor, loss of hair, sense of coldness, and bluish fingers. Weakness and dizziness.
Change of attitude
Change of attitude
Change of mood (depression, feelings of guilt and self-hatred, sadness, feeling of being out of control…). Severe self-criticism. Need to receive others’ approval. Changes in self-esteem regarding one’s body weight. Change of mood (irritability, rage). Feeling depressed. Feelings of insecurity regarding one’s own capacity. Feelings of guilt and self-contempt for having eaten or for fasting. Social isolation.

IF THEY ARE NOT TREATED!

They may die as a result of the illness. Their health is in danger. They will have problems at school, at work, with their families and society. They will loose their self-esteem and their personality will be impaired. They will not achieve independence or autonomy. They are likely not to achieve the necessary social insertion. After some time, they start having a very low quality of life; suicidal ideas or attempts may occur.

IT IS NOT POSSIBLE TO FIGHT ALONE!

The patients and their families’ power are not enough. Everybody’s help is needed: that of an organized institution; an interdisciplinary team specialized in eating disorders; a self-help group that may encourage the patient to develop his/her life project; a parent self-help group that may optimize not only communication skills and family interaction, but also the personal development of each one of its members; and a group of friends who may understand the illness and contribute to the patient’s recovery.

"Don’t forget that an early diagnosis is the first step towards recovery"


HOW TO GET HELP!

It is important to detect as soon as possible signs that may indicate the presence of Bulimia or Anorexia. If you notice suspicious attitudes, don’t hide them; tell the family about them. If you have any doubt, consult a specialist.


“NATIONAL ASSOCIATION OF ANOREXIA NERVOSA
AND ASSOCIATED DISORDERS”

WWW.ANAD.ORG
OR
(847)831-3438

SPIRITUAL HELP
1866-467-3669



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